Tuesday, August 17, 2010

Happiness Project

The first meeting of the Happiness Project was a success! Brooke couldn't join us, but Cortney and I had a great time coming up with our monthly themes and goals. We also made happiness bracelets with smiley face beads and I bought each member a small happiness notebook for us to keep our "one sentence" journals.


Here are the final themes!

0.5) Reduce road rage & meditate
For the next 2 weeks, we're going to reduce our roadrage. Instead of shouting or gesturing bad things, we're going to smile, wave, and say LOVE AND LIGHT! We're going to cut people some slack; and also meditate during downtime like when standing in line.

1) Cook
2) Work out
3) Eat right
4) Be positive and happy at work
5) Organize home and work
6) Keep the house clean
7) Read
8) Give back
9) Look pretty
10) Do senseless, happy things (youtube)
11) Go retro
12) Be crafty!

We're going to do a craft each month. Here is our first one!





No comments:

Post a Comment